SW3AT is a Premier Wellness Collective located in Jersey City & Hoboken.
SW3AT specializes in holistic health & wellness services, which include yoga/hot yoga, kids! yoga, infrared sauna, salt therapy, reiki therapy, meditation, massage
therapy, stretch sessions and so much more for you to #BeWell. The studio also has a full retail shop with athleisure merchandise and infrared sauna blankets!
With 2 centrally located facilities in Jersey City & Hoboken, steps away from the PATH train, our clients receive an unmatched value as our services are performed
in premium private suites , equipped with an assortment of amenities, curated with thought.
SW3AT was intentionally designed to provide both quality performance products and a safe, inclusive space for all people working on achieving their health and
wellness goals using holistic methods.
What is infrared heat? Is it safe? Is this the same as a steam room? How do I prepare for my session? What should I wear? What if i feel dizzy or sick? How often should I come in? Do you have showers? What are the age requirements? Where do I park?
Infrared is a type of energy and 100% natural. The sun generates infrared heat through the combustion of gases, and the infrared energy passes heat
directly through space to warm the surface of the earth. When infrared waves touch a surface, heat energy is released regardless of the surrounding
air temperature so even on a cold day, objects and people are warmed by the heat radiated by the sun.
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Closed Now!09:00 AM - 05:00 PM
- Monday09:00 AM - 05:00 PM
- Tuesday09:00 AM - 03:00 PM
- Wednesday09:00 AM - 03:00 PM
- Thursday09:00 AM - 03:00 PM
- Friday09:00 AM - 03:00 PM
- Saturday09:00 AM - 01:00 PM
- Sunday08:00 AM - 06:00 PM
- $$$$
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