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Gymnetics Fitness is a private fitness studio founded in 2010 by mother-and-daughter fitness duo, Ellen and Lana Ector. Built on the idea that fitness should be a part of ones’ D.N.A., Gymnetics Fitness offers personalized nutritional advice, customized weight loss programs and a work-out regime that is totally unique to you and your body.

Q What Equipment will I need for my At Home Online Membership?

You will need the following:

BLACK GIRLS WORKOUT TOO "THE BOX"
which includes
• Double Body Curve Waist Sculptor
• Weighted Jump Rope
• Core Gliders
• Lower Body Knit RESISTANCE BAND TRIO (light, medium, heavy resistance)
• Upper Body Rower Resistance Bands
• BGWTOO Edge/ Hair Protector or MASK



Light Set of Dumbbells (2-3 lbs)
5 LB Dumbbells
Heavy Set of Dumbells (8-15) optional*
5-15 lb LB KETTLEBELL depending on fitness level. We typically use 10 lb Kettlebell "In Studio"
MAT OPTIONAL

Q If I cant tune into LIVE WORKOUTS, will I be able to view the video at a different time?


Yes all Videos will be Saved in our Video On DEMAND library for your use at any time.

Q How long are the classes?


Typically 45 minutes. Unless instructed in Class Description.

Q Does The music include profanity?


Yes, our music includes explicit language but it's at a minimum. Refunds will not be issued based on music
selection preferences.

Q How can I Receive a Consultation before I Start Training At HOME?


Purchase Consultation in "Shop" TAB and a GYMNETICS FITNESS Team member will reach out to you via
Zoom or Facetime.

Q How many classes is recommended per week?


At Gymnetics Fitness we recommend for you to attend four (4+) classes per week. The more classes you
attend the quicker your results will show, the better you will feel mentally and physically.
All fitness levels and age ranges are welcome.

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Show all timings
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 03:00 PM
  • Wednesday09:00 AM - 03:00 PM
  • Thursday09:00 AM - 03:00 PM
  • Friday09:00 AM - 03:00 PM
  • Saturday09:00 AM - 01:00 PM
  • Sunday08:00 AM - 06:00 PM
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