3P Boxing 24/7

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3P is a complete boxing gym that offers self defense training and boxing fitness workouts for all levels of athletes.
We welcome all individuals looking for a positive and clean environment to develop boxing techniques.

Q How early should I show up for my class?

Thanks for asking - Please show up 10 - 15 minutes and start warming on our cardio machines.

Q How long is the class? what is the structure?

The classes are 1 hour - it's broken into segments of boxing techniques and conditioning.

Q What do I need to start a class? what do I wear?

Please fill out your waiver - book your class online - wear clean shoes and comfortable workout clothes.

Q At what age do you suggest that I start my youth?

That's a good question - while the best age to start is 9 years old, we do have youth in the gym as young as
7 years old. They must know their Left from Right hand. - That is the most important.